There's a Chemists' Own for that


What Your Mucus Colour Says About Your Health

The human body has its unique ways of communicating its health and sometimes, it speaks in colours. While we might not pay much attention to the hue of our mucus, it can actually be a valuable indicator of our health. Mucus, the gooey substance produced by the respiratory and digestive systems, plays a crucial role in protecting our body from exter...
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Creating a Flu-Free Environment for your Children

Welcome, parents, to a crucial conversation about your little ones’ well-being. In the ever-changing landscape of health concerns, creating a flu-free haven for your children is paramount. In this guide, we’ll explore practical, effective strategies to fortify your home against the flu, keeping your kids healthy and happy. The Flu: A Se...
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Mindfulness Practices for Cardiovascular Wellness

In the hustle and bustle of modern life, we often find ourselves neglecting the beating engine of our bodies – the heart. Cardiovascular wellness is more than just maintaining cholesterol levels; it’s a holistic approach that involves both the body and the mind. In this blog, we explore the profound impact of mindfulness practices on cardio...
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Epsom Salt Baths: Soaking in the Benefits

Epsom salt baths have been a popular home remedy for centuries. They are known to provide a range of benefits, from soothing sore muscles to reducing stress and anxiety. In this blog post, we’ll explore the many benefits of Epsom salt baths and how you can make the most of them. What are Epsom salts? Epsom salts are a type of salt that is made up...
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Ibuprofen or Paracetamol: Finding the Right Temporary Pain Relief Solution

In the quest for relief from pain, the dilemma often boils down to a common question: Should I take Ibuprofen or Paracetamol? Understanding the differences and appropriate uses of these widely used pain relievers can significantly impact your approach to managing discomfort. We shed some light on the characteristics, benefits, and suitable applicat...
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Understanding the Connection Between Dry Eyes & Seasonal Allergies

As the seasons change, many of us find ourselves grappling with the uncomfortable symptoms of allergies. Among these, dry eyes are a common, yet often overlooked, ailment. This blog post delves into the intricate relationship between dry eyes and seasonal allergies, offering insights and strategies to help you navigate this discomfort with ease and...
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When is Earwax Build-up a Problem?

Earwax, a natural part of our body’s defence mechanism, often remains out of sight and mind. However, there are times when its accumulation becomes more than just a minor annoyance. We delve into the issue of earwax build-up, understanding its causes, and recognising when it becomes a problem that demands attention. What is Earwax? Earwax, or...
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Tips for Maintaining a Happy Tummy on the Go

Traveling ignites excitement and adventure, but it can also disrupt our digestive cycle. As we encounter new cuisines, hectic schedules, and unfamiliar microbes, it’s crucial to nurture our gut’s well-being. In this blog, we’re sharing easy-to-follow advice to keep your digestive system in check while you’re on the go. Here’s how ...
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Do You Really Need Sunscreen for Darker Skin?

When it comes to skincare, there’s a pervasive myth that those with darker skin tones are somehow immune to the damaging effects of the sun. But is this true? We’ll explore the importance of sunscreen for darker skin tones, debunking common misconceptions and shedding light on why sun protection is essential for everyone, regardless of ...
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Vitamin D vs Vitamin D3: Understanding the Key Differences

Vitamin D, known as the “sunshine vitamin’, plays a crucial role in bone health, immune function, and overall well-being. However, there’s often confusion surrounding the different forms of Vitamin D, particularly Vitamin D and Vitamin D3. Let’s delve into the nuances and understand the key differences between these two essentia...
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